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How to Keep Your Feet Healthy. You should make sure that you wash your blisters and dry them properly. This one should be followed by application some antiseptic ointment to help in healing process. Mare sure that you don’t break the blisters as you may end up causing more injuries. Not only that but you should also apply band air range in the pressure points to prevent the shoe from rubbing the blisters. Apart from that, you should also wear wider footwear especially in the box area to prevent bunion pain. In addition to that you can also control it by applying protective gel coverings to prevent the footwear from coming into contact with the paining part. This is going to help you in reducing the pressure in the joints so that it does not swell or become infected. Another thing that you should do is to apply cream with high urea content to control dry skin. You are advised not to use waxy preparations or acid preparations that are not good for your foot as they will make your skin to become dry.
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The diabetics are advised to visit a doctor to determine the problem you have in the foot . Is from the doctor where you will get the best treatment method. It is also necessary for people with diabetics their feet should be washed, cleaned, and inspected regularly for bruises, cuts or infections.
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Another measure is that you should change your footwear regularly and allow them to dry up. As a result it prevents fungal infections. Another thing that you should do is to wash your socks with warm water. Another thing that you should do is to change your bathroom towel regularly. This measure is going to ensure that other parts of the body are not infected with fungi. It is necessary since a bacteria or fungi may lay dormant on the towel for a long period of time. Putting the right footwear is also important in keeping your foot healthy. This is necessary especially when bathing in public bathroom to prevent you from contracting athlete’s foot or wart infections. The sandals should cover your foot properly. Another thing that you should do is to soak your feet in warm salty water. By doing this you will control both the skin and nail fungal infections. Apart from that you will also be able to see some hidden infections. Sea salt or Epsom salt can be used. You can also use foot spas to massage your feet. You find that these spas contain some jets and massaging elements that make your feet feel pampered. You can also use a foot file to smoothen the heels before applying the cream. After that you can use bed socks to cover your feet so that it can absorb the cream.